Physiology Made Simple 

Micro sized science-based information on demand for female athletes.

Learn on demand in micro-sized learning units  

Being a female athlete should not be a mystery.

If you're looking for trusted information that will help you reach your athletic goals but don't have the time to commit to a larger course... Microlearning is for you. Get short, focused, learning on demand.

Deep dive into specific topics and empower yourself with the easily digestible and applicable science.

You don’t have to fake it till you make it. Join the Physiology Made Simple membership to get the knowledge and tools to understand female physiology and uplevel your knowledge.

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Microlearning with me


Physiology doesn’t have to be complicated. By joining my Microlearning community, you'll be able to take a deep dive into topics that help you live and perform your best

Here’s how it works:

  • Watch easy-to-digest lectures. Each unit has approximately 1 hour of video broken down into 10-15 minute units.  They are designed to help you maximize your learning without spending hours in front of the computer. 
  • Enjoy extra learning material. Each unit includes a summary video that hits the high points, video transcripts, supplementary PDFs (glossary, workbook, reference list), an FAQ video, and interactive consolidation questions.
  • Join me for a live session. Five times a year, I’ll host a live video session where you can ask questions on the Microlearning topic I just released. If you can’t make the live session, you’ll get access to the recording.
  • Monitor your progress. 5 new Microlearning Units drop over the year.  Each time you complete a collection, you’ll receive a badge to mark your progress.  Plus, get a detailed course description document that you can submit, along with your completion badge, to apply for CEUs.

Current Microlearning Units

(We add 5 new units a year) 

1. Protein 

2. Creatine

3. Collagen

4. Iron

5. Tracking your Menstrual Cycle

6. Adaptogens

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Founding Member: Get in early and get the LIVE sessions with Dr Stacy Sims to ask your questions every other month.

Self Help: Transcripts are available for all the videos and there is a Q&A video for all topics.

Value: Revisit the content as much as you want. 

Need more information?


What members are saying...

Kelly Mepham


The Dr. Stacy Sims Microlearning Units are absolutely fantastic and have vastly improved my knowledge of supplements. I love the fact that I can dip into it for 10-15 minutes at a time, and then pick it up easily later on, which suits my busy and hectic lifestyle. My athletes will gain so much from all I've learned!

Samantha Rothberg


As usual, Dr. Sims breaks down previously held assumptions and ensures that we understand the science so that we, and our clients, are no longer swindled by marketing.

Meghan Moore


This Microlearning Collection was really an eye-opener in that it went through the information in a really applicable way. I can now look at a nutrition label and immediately be able to decide if that supplement is going to help me achieve my goals or if it's a waste of my money. It was easy to follow and full of real examples. I love Dr. Sims' approach to making this information digestible & easy to use and I can't wait to do some more!

Karen Sargent


These Microlearning Collections more than exceeded my expectations. The information was laid out thoroughly with the science but also in a way that was easily consumed and understood. I can’t wait for the next one!

Physiology Made Simple

  • 6 Unit Collections to start. (Protein, Creatine, Iron, Collage Supplements, Cycle Tracking, Adaptogens).
  • Adding 5 New Micro Units every year.
  • Critical thinking exercises.
  • Keyword searchable videos.  
  • 5 Live group Q&A sessions with Stacy per year.
  • Earn an official badge per collection to share on social media.
  • You can submit badges and class descriptions for CEUs.
  • Use a Credit Card or PayPal.
  • Pricing $389/year
  • Open for sale again mid-2022.
Join the Waitlist Now