Dr. Sims will be teaching the whole course.  Don't accept any substitutes, get it directly from the person who wrote the book on this topic, literally!

If you want to eat well, take some medications, and do a few walks, then this course is NOT for you. If you want to eat well, perhaps take some medications if needed, and exercise with purpose and intensity, then this is the course for you. I use exercise stress, and nutrition, to create a stimulus for adaptation the way our hormones use to. To do this, I include heavy resistance training and intensive exercise a couple of times a week. For example (with care!!), lifting heavy, plyometrics, high-intensity endurance training, adaptogens, protein, and appropriate fueling, to name just a few.

If you are in your early 40’s or older, this course is the course for you. It covers peri-menopause and post-menopause (‘menopause’ is actually just one day that is 12 months after your last period).

Absolutely, it is never too late to start, and this course specifically covers post-menopause.

Yes and no. Stacy has taken the Menopause for Athletes course she wrote two years ago and completely re-vamped it to include new science and examples. Some parts will be the same, some parts will be updated, and some parts will be completely new. The original Menopause for Athletes course will be retired as Menopause 2.0 rolls out over the top of it during Sept/Oct 2022.

Yes, the Menopause for Athletes and the Menopause 2.0 courses are both designed to be understood by non-science learners with added content for coaches and medical professionals. Everyone who has worked diligently through the course has understood enough to have gained valuable knowledge from the experience.

Yes, think of Next Level as your textbook for learning about menopause. However, the Menopause 2.0 course extends you much further. The course is presented by Stacy, who uses her casual style and informative audio-visuals to make sometimes complex concepts understandable and enjoyable to learn.
ROAR is nothing like this course; compared to that book, it will be mostly new material.

You don’t need to do anything. You will automatically get the new Menopause 2.0 course material as it rolls out week by week over September and October. You will have access to the course material until your year’s access ends as normal. After that, you will need to purchase the Menopause 2.0 Continuing Education subscription to keep access.

We have the option for those people who have paid for the full courses to buy continued access to the same course material in a product we called Continuing Education. This yearly subscription is usually sold for about 20% of the initial price. We currently have one for the Women Are Not Small Men (WANSM) course and one for the Menopause for Athletes course. The Menopause for Athetles Continuing Education product will disappear and be replaced by the Menopause 2.0 Continuing Education product.

As a previous Menopause for Athletes student, you are eligible to subscribe to the Menopause 2.0 Continuing Education product. This significantly cheaper option gives you year-by-year access to the Menopause 2.0 course material and resources. This is only open to those who have already done a Dr. Stacy Sims Menopause course, and you will be emailed the subscription code individually in early October.

You don’t need to do anything except keep your subscription up to date. You will automatically get the new Menopause 2.0 course material as it rolls out over the top of the original course during September and October.

We have a series of emails going out over the next few weeks giving you information on the dates, price, etc.  Make sure you are on the waitlist at www.drstacysims.com/menopause to get all that information.