Blogging with

Dr. Stacy Sims

The Contraceptive Conundrum contraception Jun 11, 2021

Is the pill blunting your training gains?

Chances are, if you’re on the pill, it’s to prevent pregnancy (or to help treat other conditions like PCOS), not to enhance your athletic performance. But I’m guessing you don’t want your contraception to be hindering your athletic...

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