MICROLEARNING

Being a female athlete or active woman ​shouldn’t be a mystery!

Reach your fitness goals ​faster than ever with our lineup of on-demand, ​focused, Microlearning Courses.

Perfect for you if you want to go deep on a topic ​but only have ~3 hours to spare.

VIEW COURSES

Being a female athlete or active woman ​shouldn’t be a mystery!

Reach your fitness goals ​faster than ever with our lineup of on-demand, ​focused, Microlearning Courses.

Perfect for you if you want to go deep on a topic ​but only have ~3 hours to spare.

VIEW COURSES

MICROLEARNING

Being a female athlete or active woman ​shouldn’t be a mystery!

Reach your fitness goals ​faster than ever with our lineup of on-demand, ​focused, Microlearning Courses.

Perfect for you if you want to go deep on a topic ​but only have ~3 hours to spare.

VIEW COURSES

Being a female athlete or active woman ​shouldn’t be a mystery!

Reach your fitness goals ​faster than ever with our lineup of on-demand, ​focused, Microlearning Courses.

Perfect for you if you want to go deep on a topic ​but only have ~3 hours to spare.

VIEW COURSES

 Every Microlearning Course includes: 

  • Introduction and summary videos
  • 4-5 theory videos, usually between 5-15 minutes each
  • Workbook, glossary, bibliography, and a course ​description to give out when applying to Continuing ​Education Credits
  • Interactive learning questions
  • FAQ video covering common questions
  • An official Microlearning Badge that you can attach to your email ​signature, social media, print out, etc.
  • About 3 hours of learning
  • Access to it 24/7 and for as long as we are in business

Microlearning Courses

Want to buy a selection of offers? You can purchase ​them one at a time, or take advantage of our bundled ​Microlearning Course Packs!

BUNDLES HERE

This course teaches you how to use heat and cold for performance and health. 

$49 USD

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This course teaches you how to use protein supplements for performance and health. 

$49 USD

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This course teaches you how to train during pregnancy and immediately after giving birth. 

$49 USD

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This course teaches you how to use creatine supplements for performance and health. 

$49 USD

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This course teaches you how to use adaptogens for performance and health. 

$49 USD

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This course teaches you how to use collagen supplements for performance and health. 

$49 USD

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This course teaches you how to use iron supplements for performance and health. 

$49 USD

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This course helps you understand LEA and ways to avoid it. 

$49 USD

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Bundled Microlearning Packs

These products are made up of the Microlearning Courses listed above.

Microlearning Pack

 

Purchase this bundle and receive all the current Microlearning courses.

$249 USD

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Supplements 

(4 Course Bundle)

If you are going to spend money on supplements, it makes sense to buy the right ones. Get all four microlearning courses on supplements in one high-value bundle. 

$149 USD

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Over 97% of respondents recommended my ​Microlearning courses to others.

Anne B.

COACH

The course has not only changed the way I design my training program, recovery, and fueling, but it has also changed my life in a way that I'm now able to share my passion for everything sports and hormones in my business and with my clients. I'm so grateful to Dr. Stacy Sims for putting out the information and this course that had such a positive impact on my career. 

Lydia N.

REGISTERED DIETITIAN 

As a dietitian and a runner, I knew the common nutritional recommendations for training and improving performance, but I felt like my own training, as well as my female clients were not getting the results the same way my male clients were, but had no idea why. This course helped open my eyes and provide applicable and actionable steps to help myself and my clients see improvement in their training and fueling practices. I have seen less injury, improved confidence, and improved energy levels in many clients, as well as myself!

 

 

Dr. Lauren H.

DOCTOR OF CHIROPRACTIC

I work with female athletes of all ages every day. Once I read ROAR, I was SHOCKED that none of this information was part of my undergraduate degree in Exercise Science, my Doctor of Chiropractic degree, or my Masters in Sports Rehabilitation degree. How this science & research never made it into curriculum still amazes me. I always had a feeling that something else was out there....then I found ROAR and the WANSM course. Each section is evidence based and gives a wonderful base of information from which I can easily start conversations with young athletes, aging athletes, and everyone in between. THANK YOU for presenting this information! I will spread it as much as I can!

Frequently Asked Questions:

What some of our students are saying about ​their experience in our courses:

Hermina C.

PERSONAL TRAINER

All women should take this course for us to understand our bodies and work with them rather than against them. Stacy is a warm and engaging scientist and expert, who invokes a desire to understand more and always want to do better for ourselves and those we train.

Rachel K.

COACH

This course has given me the confidence to actively advocate for girls and women in our sport to ensure they receive the best training for their physiology. Thanks to Stacy, I have learned so much to help me be the best coach I can be with my female athletes. Can't wait for future classes to further my learning in these vital and under-researched areas!

Eve A.

COACH

I really enjoyed every second of this course. It was so interesting and intense. During these 7 weeks, I got great input regarding women's physiology and training. Stacy shared all her knowledge with us and explained it very clearly. She gave us a good understanding, where we can find the resources and how we should critically think of everything that's written out there. Now it is our time to spread the word and train all my athletes with their physiology! Thank you so much. Without you, Stacy, I would not have made it so far in my coaching business. 

BACK TO THE COURSES

If you’ve felt like something is missing in your ​training or understanding of your unique ​physiology, this could be a game-changer!

Join the newsletter for insights into women’s ​health, nutrition, and medicine as well as ​upcoming releases and speaking engagements.

If you’ve felt like something is missing in your ​training or understanding of your unique ​physiology, this could be a game-changer!

Join the newsletter for insights into women’s ​health, nutrition and medicine as well as ​upcoming releases and speaking engagements.