Books and More

NEXT LEVEL

 This is my latest book with Selene Yeager, and it is your guide to kicking ass, feeling great, and crushing goals through menopause and beyond.

RESOURCES & RETAILERS

ROAR

ROAR was published in 2016 with Selene Yeager. It has sold over 80,000 copies worldwide. It has repeatedly been #1 on Amazon in the cycling category. You can purchase it from Amazon, other bookstores, and audible in some countries.

FIND RETAILERS

EATRACEWIN COOKBOOK

Cook with Dr Sims and Professional Chef Hannah Grant in this unique cookbook that combines great taste with physiology and performance fuelling. 

BUY IT HERE

STRENGTH SERIES #1

People keep asking me for training programs so I teamed up with ECFIT to put together a strength training program for female athletes designed to optimize bone, muscle, and metabolic health.

BUY HERE

WILD AI

Free training app. Train, track, recover, and fuel using your menstrual cycle.  "Turn your menstrual cycle into an unfair advantage."  Dr. Sims has been working as a consultant with the team at Wild AI to dial-in the app. 

GET IT HERE