Books and More
ROAR was first published in 2016 and the revised edition came out on 9 Jan 2024. The revised edition has many updates to capture the new science from the last eight years. You can purchase it from your local bookstore, online, and from Audible in some countries.
This is my latest book with Selene Yeager, and it is your guide to kicking ass, feeling great, and crushing goals through menopause and beyond.
It's back, my Dr Stacy Sims merchandise. We are starting small with mugs and tote bags but will grow the range with your support and feedback.
I don't put my name to many things, but I am very excited to partner with Momentous who have developed a range to meet my specifications. I always get asked, "what should I take?". Now I can suggest with confidence.
STRENGTH SERIES #1
People keep asking me for training programs so I teamed up with ECFIT to put together a strength training program for female athletes designed to optimize bone, muscle, and metabolic health.
Free training app. Train, track, recover, and fuel using your menstrual cycle. "Turn your menstrual cycle into an unfair advantage." I have been working as a consultant with the team at Wild AI to dial-in the app.
BUFF MUFF APP
Pelvic floor dysfunction often holds people back from lifting heavy, running or jumping. The Buff Muff App is a fab resource to help you strengthen your core/pelvic floor! I love this app so much! It is so easy to follow and understand.