These Courses will help you get to the

Next Level in your Performance. 

WOMEN ARE NOT SMALL MEN

The WANSM course is my flagship course. This course is the next step beyond ROAR, for athletes and coaches who want to dig in more into female physiology and the latest research. It is for those of you who want to use physiology to optimize performance and health. The course is delivered online for 8 weeks (7 Modules, 85 Chapters, and 5 Facebook Live sessions) and you have access to the content for a year.

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MENOPAUSE FOR ATHLETES

The Menopause for Athletes was made in response to the huge demand and questions I get about this demographic.  This course will give you the science-based knowledge and research you need to understand the changes happening to your body and give you strategies to optimize your performance and health.  The course is delivered online for 5 weeks (5 modules, 57 Chapters) and you have access to the content for a year.

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What is the difference between the two courses?

Play the video to learn more.