Blogging with Dr. Stacy Sims

Are You Draining Your Body’s Battery Power? fueling low energy availability nutrition undernourished Nov 17, 2022

If you’re an active female, chances are you’re at risk for low energy availability and the health consequences it brings. Here’s what you need to know. 

When researchers screen the nutritional intake of female athletes, a staggering percentage are not eating enough to...

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