Blogging with Dr. Stacy Sims
Resolve to Get Strong
Jan 06, 2023
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Skip the fad diets and detoxes. This year, resolve to do the one thing that improves health-span and lifespan—make muscle.
The new year inevitably ushers in a fresh crop of diet books and 30-day detoxes. Skip the keto, low-carb, and fasting. Detoxes and cleanses are no more than...