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Dr. Stacy Sims

Exercising While Pregnant Is Good For You and Your Baby, Too pregnancy Sep 09, 2021

A new study links a mom’s physical activity to her offspring’s lung function.

For years, women have contacted me, fresh off a positive pregnancy test, wondering whether they need to stop working out for fear of doing harm. In fact, the opposite is true.  

For starters, it is safe...

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