Blogging with

Dr. Stacy Sims

The Power of Plant-Centered Eating fueling intermittent fasting ketogenic diet microbiome vegetarian Feb 09, 2022

Building the foundation of your diet on plants builds a strong foundation for health and performance, especially for women.

Since I spend so much time helping inform how other people should eat for optimal health and performance, many women ask me how I eat. I have been a plant-centered athlete...

Continue Reading...