My Media
Featured
The Breakfast Show
This is my chat with Jenny-May Clarkson on TV New Zealand's Breakfast show recorded in May 2021.
Menopause
Here is a podcast with Selene Yeager from Feisty Menopause where we break down the science and make it relevant.
Sky Sport PlayMakers
This is my chat with Ravinder Hunia on Sky Sports PlayMakers recorded in April 2021.
2022
- Article in Fitness Business Insider by Cynthia Cooperstone called Women Are Not Small Men.
- Podcast with Dr. Pam Peeke from the HER Podcast on Work WITH your physiology, NOT against it!
- Article in Women's Health by Sarah Felbin on Everything You Need To Know About Weight Training For Weight Loss.
- Article in Well+Good with Dominique Astorino on Why There’s Such a Big Gap in Women’s Sports Performance Research—And What’s Being Done About It.
- Article in the New Zealand Herald, along with Holly Thorpe and Agatha Gibbons, on Lydia Ko's 'time of the month' comment showed how far sportswomen have come – and how much still has to change.
- Expert commentary on The Conversation covering Lydia Ko’s ‘time of the month’ comment showed how far sportswomen have come – and how much still has to change.
- Interview with Mani Dunlop from Radio New Zealand on Menstrual Hormones Could be a Sporting Advantage.
- Podcast with Kelly and Juliet Starrett from the Ready State Podcast on Thriving Through Menopause with Science-Backed Strategies and Protocols.
- Podcast with Elizabeth Emery from Hear Her Sports on Dr. Stacy Sims on Female Physiology and Training
- Podcast with Betty Rocker from the Betty Rocker Show on Women Specific Nutrition and Training with Dr. Stacy Sims.
- Podcast with Jenny Burrell from Burrell Education on Menstrual Cycle changes due to COVID (you may need to subscribe for free).
- Podcast with India Rakusen from the BBC's 28(ish) Days Later series on Day Twenty-Three: Exercycle.
- Podcast with Brodie Kane from Kiwi Yarns (13 Mar 2022) on Stacy Sims herself.
- Podcast with Amy Bowe of Warrior School on Mastering Menopause.
- Podcast with Angie Spencer from Marathon Training Academy on Menopause for Runners.
- Podcast with Bob and Dina from Inside Sports Nutrition on A Huddle with Dr. Stacy Sims.
- Podcast with Michael Stein from Long Shot Leaders on Discovering the true physical differences with men and women athletes with Stacy Sims
- Podcast with Mike Miller from Mind Over Macros on Women Are Not Small Men with Dr. Stacy Sims.
- Podcast with Maghalie Rochette from Fever Talk on Contraceptive Methods with Dr. Stacy Sims.
- Podcast with Maghalie Rochette from Fever Talk on What is Normal Menstrual Health.
- Podcast with Nicole Jardim from The Period Fixer on Women Are Not Small Men.
- Podcast with Aaron Alexander from Aaron Alexander Online on Menstrual Cycles - Craving Carbs, Ovulation, Sex on Your Period and Training Recommendations
2021
- Article in [email protected] by Patrizia Zanetti called Women After Menopause (pg 83).
- Podcast with DJ Hiller from The MiFit Podcast on Kicking Ass and Feeling Great Through Menopause and Beyond.
- Podcast with Marni Salup from Marni On the Move on The Importance Of Syncing Up Your Female Physiology With Your Nutrition and Exercise For Optimal Race Performance & Health.
- Podcast with Vikas Singh from Run with Fitpage on Women's Physiology, Menstrual Cycle, and How to Train Optimally at Different Stages of it.
- Podcast with Tedd Girouard & John Mercer on The Evidence Based Triathlete.
- Podcast with Will Ahmed from the WHOOP Podcasts on The science of training and sleeping based on your menstrual cycle.
- Article by Joanne O'Riordan of The Irish Times on Normalising the conversations around women’s health in sport.
- Article by Patrizia Zanetti of [email protected] on Women after Menopause (pg 83).
- Podcast with Maree Leigh from Go Run Girls on A Chat with Dr. Stacy Sims.
- Podcast with Betty Rocker from The Betty Rocker Show on Eating and Training with your Cycle (Part 2).
- Podcast with Betty Rocker from The Betty Rocker Show on Eating and Training with your Cycle (Part 1).
- Article by Maggie Lange from The Cut called Why Don’t We Know How Periods Affect Exercise?
- Podcast with Zora from Hack My Age on Menopause In Athletic Women Is Different.
- Podcast with Lindsey Locke & Arielle Bloom from Women Make Waves on Women Are Not Small Men.
- Podcast with Erin Washington from the Squats and Margaritas podcast on women and their periods.
- Podcast with Jen Fit from the Optimal Body Podcast on Female Nutrition and Training from Puberty to Menopause.
- Podcast with Robin Legat from The Seasoned Athlete Podcast called Women Are Not Small Men With Dr. Stacy Sims.
- Article by David and Megan Roche in Trail Runner called How The Menstrual Cycle And Birth Control Can Affect Recovery.
- Article by Selene Yeager in Bicycling Mag called Everything You Need to Know About Menopause and Cycling.
- Blog with British Medical Journal about A Peek behind the Study ... with Stacy Sims.
- Podcast with Brian Keane from Brian Keane Fitness on Nutrition or Training Sex Differences and Why Women Are Not Small Men!
- Podcast with Shane Walsh from Shane Walsh Fitness called Women Are Not Small Men.
- Podcast with Nats Levi from the Fierce Fitness podcast called Periods and training.
- Article by James Herrera from Bicycling Magazine called How to Beat the Heat on Summer Bike Rides.
- Podcast with Suzy Goodwin from the Run, Lift, Mom podcast. Women Are Not Small Men with Dr. Stacy Sims.
- Podcast with Brittany Anderson from The Mom Sweat Sanity Podcast: Navigating Hormonal Health in Women from Youth through Menopause.
- Podcast with Jason Fitzgerald from The Strength Running Podcast: Stacy Sims On Female Physiology and Training Differences Between the Sexes.
- Podcast with Holley Samuel from the Fit Cookie Nutrition Podcast: Running Through Menopause with Dr. Stacy Sims.
- Podcast with Team Corker from the uncorked Podcast: The Women Factor with Dr. Stacy Sims.
- Podcast with DJ Hillier from the Mi-Fit Podcast: Women Are Not Small Men with Stacy Sims.
- Podcast with Noelle Tarr from the Well-Fed Women: Women Are Not Small Men with Dr. Stacy Sims.
- Podcast with Erin Kenny: Matching Food And Fitness To Your Physiology. Dr. Stacy Sims.
- Podcast with Zwift PowerUp Cycling Podcast: WRRS Special: Women’s Training with Dr Stacy Sims and More.
- Podcast with Kim from BibRave: How Hormones Impact Running Through the Years with Dr. Stacy Sims.
- Podcast with Sonya Looney Sonya Looney Podcasts: Exercise and Menstruation: Training and Recovery Tips for Female Athletes.
- Podcast with Dr Hazel Wallace from The Food Medic: Women Are Not Small Men (S4 E4).
- Podcast with The Tough Girl Podcast: Stacy Sims - Leading Global Expert on Female Physiology and Endurance Training. Author of ROAR.
- Podcast with Larry Doyle from Larry Doyle Coaching: Dr Stacy Sims , Menstrual cycles : Optimising health & performance.
- Podcast with the Health To Empower: Women Are Not Small Men with Dr. Stacy Sims.
- Podcast with Jase Kraft from The Science of Sports Recovery: How Women Should be Working with Their Body with Dr. Stacy Sims.
- Podcast with Adwoa from Gurlstalk: Breaking taboos, first periods and girls dropping out of sport, and tracking your cycle to get the most out of fitness.
- Podcast with Angela Foster: Sex Differences in Training, Nutrition and Environmental Conditions, Working Positively with Female Physiology with Dr Stacy Sims.
- Podcast with Sharelle and Dani from Level Up: Women Are Not Small Men With Dr Stacy Sims.
- Podcast with Sharelle and Dani from Level Up: Women Are Not Small Men- The Aftershow.
- Podcast with Angie Spencer from the Marathon Training Academy: An interview with Dr. Stacy Sims.
2020
- Article by Lindsay Warner from Outside Magazine called The Athlete's Guide to Menopause.
- Facebook Videos. Here is a collection of my videos I have posted on my Facebook site (drstacysims).
- Podcast with Dr Kelly Starrett from The Ready State: Sex Differences.
- Vlog with Chris Lieto: Dr. Stacy Sims: Differences with Men & Women's Approach to Fueling & Training
- Podcast with Selene Yeager from Feisty Menopause: Breaking Down the Science with Dr. Stacy Sims (Episode 1).
- Podcast with Brad Beer from The Physical Performance Show: Stacy Sims, PhD, Female Physiology & Endurance Training
- Podcast with Pogo Physio from The Physical Performance Show: Female Physiology & Endurance Training.
- Podcast with Julie Foucher from Pursuing Health: Women Are Not Small Men with Dr. Stacy Sims.
- Podcast with Mina and Hazel from The Curious Climber: Stacy Sims: Women Are Not Small Men.
- Lecture for Rebecca Caroe from Rowing Chat: Dr Stacy Sims – Sporting Women Are Not Small Men.
- Podcast with Jason Koop form KoopCAst: Women Are Not Small Men with Stacy Sims PhD and Stephanie Howe PhD.
- Podcast with Emily Schromm from the Meathead Hippie: Women Are Not Small Men. Part 2.
- Podcast with the boys at The Mind Muscle Project: Dr Stacy Sims on Harmful Practices in Women's Sport.
- Podcast with Tim from Bibrave: Battle of the Hormones – Gender Specific Training with Dr. Stacy Sims.
2019
- TEDx Video. This is my 2019 TEDx talk on Women Are Not Small Men: A paradigm shift in the science of nutrition.
- Podcast with Radio New Zealand: Train like a girl: Optimizing nutrition and training for women.
- Podcast with Legendary Life: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body with Dr. Stacy Sims, PhD
- Podcast with Amanda Thebe of Fit & Chips: All about menopause!
- Article in ACC Newsroom called Young Women in Sport: Are we Training them all Wrong?
- Podcast with Jen Brown of Sparta Chicks Radio: How to Work With Your Body, Not Fight Against It.
- Podcast with Oxygen Addict: Menopause Special.
- Podcast with VeloNews Podcasts: Why women are not small men, with Dr. Stacy Sims.
- Podcast with Fast Talk Labs: Why women are not small men, with Dr. Stacy Sims.
- Vlog with the boys at The Mind Muscle Project: Why Women Are Not Small Men with Dr Stacy Sims.
- Podcast with Evan Moore from CoachCast: Optimizing Physiology with Stacy Sims.
- Podcast with Sarah Williams from Tough Girl Challenges: Stacy Sims - Leading Global Expert on Female Physiology and Endurance Training. Author of ROAR.
- Podcast with Dr. Shawn Baker and Zach Bitter from Human Performance Outliers Podcast: A Chat with Dr Stacy Sims.
- Podcast with Sarah King from Sarah King Podcasts: Women Are Not Small Men: Understanding Female Physiology for Optimal Performance with Dr. Stacy Sims.
- Podcast with Tina Muir from The Running For Real Podcast: Beyond Running: Menopause with Stacy Sims.
- Podcast with Bevan McKinnon from Fitter radio: Workout of the Week: Stacy Sims (starts at 00:21:16).
- Podcast with Leanne Ward from The Fitness Dietitian: “Train like a girl” - Part 1 - Optimising nutrition and training specifically for females and their natural physiology, with Dr Stacy Sims.
- Podcast with Leanne Ward from The Fitness Dietitian: “Train like a girl” - Part 2 - Tailoring your nutrition to female physiology, with Dr Stacy Sims.
Pre 2019
- Article in Outside Magazine. The Future Is Female and These 40 Women Are Proof
- Podcast with Moving2Liv: We discuss movement and why women are not small men-Part 1.
- Podcast with Moving2Liv: We discuss movement and why women are not small men-Part 2.
- Podcast with The Wellness Couch: Understanding your unique female physiology.
- Podcast with The Triathlon Show: Triathlon training and nutrition considerations for female athletes with Stacy Sims, PhD
- Podcast with Ryan Jay Ownes of Beyond Athletic: Why Women Aren't "Smaller Men" & How Both Maximize Performance with Dr. Stacy Sims.
- Podcast with Run to the Top: Fuel For What You’re Doing: Rethinking Fueling and Hydration (scroll to bottom of that page to find the audio).
- Article in Experimental Physiology called Myths and Methodologies: Reducing scientific design ambiguity in studies comparing sexes and/or menstrual cycle phases.
- Podcast with Courtney Townley from Grace & Grit: Understanding the Unique Challenges of Female Physiology with Stacy Sims.
- Podcast with Endurance Planet: The ‘Everything’ Guide for Female Athletes — How to Navigate Your Menstrual Cycle, the Menopause Years, Cortisol and Stress, Nutrition Needs, and More.
- Podcast with Emily Schromm from Meathead Hippie: Why Women Are Not Small Men, Our Cycles, Recovery, Birth Control.
- Podcast with Peter Glassford of Consummate Athlete: Sport Nutrition, Altitude, Heat with Dr Stacy Sims.
- Podcast with Steph Gaudreau on the Harder to Kill Radio: Women are Not Small Men with Dr. Stacy Sims.
- Vlog with Dr Kelly Starrett from Mobility WOD (now called The Ready State): Kelly Starrett and Stacy Sims talk ROAR.
- Podcast with the Run to the Top Podcast: Fuel for What You're Doing: Rethinking Fueling and Hydration with Dr. Stacy Sims.
- Podcast with Dr. Craig Harrison from the Athlete Development Show: Physiology of the Female Athlete, Menstruation, and Developing Confidence in Youth.
- Podcast with Live Feisty from the IronWomen Podcast: Hormones Decoded - Stacy Sims, PhD.
- Podcast with Steph Gaudreau from the Listen To Your Body Podcast: Women are Not Small Men with Dr. Stacy Sims.
- Podcast with Scott Iardella from the Rdella training: Stacy Sims – How to Match Food and Fitness to Your Physiology.
- Podcast with Bevan McKinnon from Fitter radio: Hot Property Interview – Dr Stacy Sims
- Podcast with Kelly and Juliet Starrett from The Ready State: Why kids aren't just little adults and how girls and boys are inherently different.
- Podcast with Any from Bibrave: Optimize your training based on your gender.
- Article in cyclingtips.com called Women Are Not Small Men: How Gender Dictates Nutritional Needs During Training and Recovery.
Train WITH your physiology.
If you've felt like something is missing in your training or your coaching, understanding the physiology you're working with could be the game-changer you were looking for.
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