Blogging with

Dr. Stacy Sims

Fuel Your Gut for Better Performance microbiome Dec 08, 2021

Your microbiome helps you turn food to fuel and a whole lot more.

Most of us don’t think too much about our gut…until our gut demands our attention with bloating, cramping, and other forms of GI distress. That’s a mistake because our gut microbiome is one of the most...

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