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Yes! You are an athlete. No! You shouldn’t practice Intermittent Fasting.
I sat down with 8x U.S. Champion Steeplechase runner and Olympic bronze medalist Emma Coburn for Episode 5 of Nuuness TV, a Nuun-sponsored YouTube series devoted to women in sports.
It didn’t take long before the topic turned to my scientific impressions of current diet trends. Of course, I jump...
by Dr Stacy Sims —
Oct 10, 2024
intermittent fasting
keto
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