Articles by Dr Stacy Sims

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Tags: pregnancy

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Female Athletes Are Redefining Active Pregnancy

Elite women are training, competing, and yes, winning, during and after pregnancy, rewriting the playbook for moms in sport. It wasn’t that long ago that active women were discouraged from continuing their exercise routine when they got pregnant. Sure, they were supposed to meet the bare minimum...

by Dr Stacy Sims — Oct 13, 2024 pregnancy

Exercising While Pregnant Is Good For You and Your Baby, Too

A new study links a mom’s physical activity to her offspring’s lung function. For years, women have contacted me, fresh off a positive pregnancy test, wondering whether they need to stop working out for fear of doing harm. In fact, the opposite is true. For starters, it is safe for female athl...

by Dr Stacy Sims — Oct 11, 2024 pregnancy

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Tags: pregnancy

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