Get the latest research, translated for active women,
straight from me. Join my newsletter community!
Direct copy from Articles
Menopause hormone therapy (MHT) is one of the topics I’m asked about most, and the conversation around it has changed dramatically over the years. For two decades after the 2002 Women’s Health Initiative (WHI) study, women were told hormones were dangerous (which was largely a fault of media mi...
Oct 23, 2026
Community Engagement in Paid Newsletters: How to Connect and Grow Your Audience
Hello there, wonderful readers! Welcome to this week's newsletter, where we'll be diving into the exciting world of community engagement in paid newsletters. We'll explore how to connect with your audience and grow your community, one email at a time.
The Power of Personalization
Personalization ...
Oct 18, 2026
Science Digest