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Period Power

by Dr Stacy Sims
Oct 11, 2024

Menstruation can be a prime time for PRs. Here’s how to go with the flow (no matter how heavy your flow).

“What’s the matter, you on the rag?”

“Hey ‘ladies,’ are you going to get your heads in the game, or do you need some tampons?”

When I was coming up through sports, it wasn’t uncommon for male coaches to berate their players with “period taunts,” because if there was anything worse than “playing like a girl” it was “playing like a girl on her period.” To be honest, though we’ve come a long way, you can still hear this sort of B.S. emanating from locker rooms, team busses, and playing fields around the world.

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