0

MENOPAUSE 2.0 SALE NOW ON. CLICK HERE TO SAVE

Dr Stacy Sims Logo
ABOUT
SHOP PRODUCTS
Product Guide Next Gen Course Women Are Not Small Men Course Menopause 2.0 Course Microlearning Courses Compare Courses Books, Programs, and More
TESTIMONIALS ARTICLES FAQs
LOG IN
← Back to all Articles

Women, Concussions, and Long Covid: Science Shows We’re More Susceptible

by Dr Stacy Sims
Oct 13, 2024

Females appear more sensitive to brain tissue inflammation. Here’s what might help.

Scientists have recently reported that women are more likely than men to experience long COVID after an infection, and are significantly more likely to experience related complications in the brain and suffer mood disorders. Females also appear likely to have poorer post-concussion (aka mild TBI) outcomes than their male counterparts.

What do they have in common? Inflammation. A 2021 study published in Frontiers in Neurology reported that women had higher levels of inflammation and more impaired cerebral blood flow post mTBI than the men in the study. When scientists perform functional Neurocognitive Imaging (fNCI) on COVID long-haulers, they see the same type of dysfunction as those suffering from post-concussion syndrome, which they believe is the result of coronavirus disrupting blood flow to the brain and triggering systemic inflammation that also causes neuroinflammation.

Subscribe to keep reading this post

Subscribe

Already have an account? Log in

Loading...
The Evolution of Menstrual Cycle Training
  Why We’ve Moved on from “Train by Your Phase.” For years, the conversation about women’s training centered on the menstrual cycle: do high-intensity work in the follicular phase, focus on endurance in the luteal phase, and rest during your period. (And for transparency here, I was one of the first to start talking about this, about 7-8 years ago). That advice was groundbreaking at first. It...
What Racing Kona Taught Me
  Racing Kona Taught Me More Than I Ever Expected In October 2000, I stood on the start line of the Ironman World Championship in Kailua-Kona, Hawaii. I had no idea that day would shape the rest of my career—not just as an athlete, but as a scientist. Kona is brutal. It’s long, hot, humid, windy, and relentless. But it’s also iconic—and for many, the pinnacle of endurance sport with its 2.4-m...
Train for Power—Not Just Strength
  Most active women love to move. Whether it’s running, riding, swimming, lifting, yoga, or simply chasing your kids around, we love to break a sweat and feel the physical and mental benefits that come from that. But there’s one form of training that too often gets overlooked: power training. Whether it’s due to outdated myths (“I don’t want to bulk up”), lack of time, or just not knowing whe...

Subscribe to get all my Newsletters and read all my Articles for free.

Your email is all you need to enter. If you are having trouble, see our Newsletter Help page.

General Terms Privacy Disclaimer Gender Statement Contact Us
© 2025 Dr Stacy Sims

JOIN ME IN THIS MOVEMENT

Sign up here to get on our newsletter emailing list and join the movement.

Please make sure you read our Privacy documentation at the bottom of the page.