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Jump to Improve Your Bone Health!
  We all lose bone as we age, and the long-term effects of this are osteoporosis and an increased risk of bone fracture. I’m often asked about how to maintain and improve bone health—so in today’s newsletter, I’m pleased to be answering this question, as well as providing some valuable resource...
by Dr. Stacy Sims — Mar 12, 2025 bones strength

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