Articles by Dr Stacy Sims

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Your Most-Loved Content of 2025

My mission is simple: inform and inspire women—and the people who support them—with science that actually matters. As we wrap up 2025, I’m highlighting the content you engaged with most: the articles, podcasts, videos, and posts that sparked curiosity and kicked off important conversations. You...

by Dr. Stacy Sims — Dec 10, 2025 bones hiit longevity protein recipes supplements

Jump to Improve Your Bone Health!

We all lose bone as we age, and the long-term effects of this are osteoporosis and an increased risk of bone fracture. I’m often asked about how to maintain and improve bone health—so in today’s newsletter, I’m pleased to be answering this question, as well as providing some valuable resource...

by Dr. Stacy Sims — Mar 12, 2025 bones strength

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Tags: bones

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