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How to Train Your Gut
Females suffer more GI issues than their male counterparts. Here’s how to get the fuel you need without the GI distress you don’t.
Women are no strangers to GI distress. Research shows we’re more prone to symptoms like bloating, stomach cramps, and constipation, partially because of monthly horm...
by Dr Stacy Sims —
Oct 14, 2024
fuel
gut
hydration
microbiome
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