Articles by Dr Stacy Sims

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Share the Knowledge

As you might have seen, Apple News reported that the podcast episode I recorded with Dr. Andrew Huberman last year was the fourth most-shared podcast episode of 2024. This was a great piece of news to finish the year with, and now that we’re settling into 2025, it got me and my team thinking...

by Dr. Stacy Sims — Feb 10, 2025 creatine fueling

Mainstream Menopause Advice is Misleading Active Women

Fasting, keto, low carb, all zone 2 all the time…those rules are not for us. It’s been two years since my menopause training book, Next Level, came out and three years since we started working on it. Though it’s nearly impossible to believe at this point, just three or four years ago, menopause ...

by Dr. Stacy Sims — Oct 14, 2024 creatine fueling hormones menopause perimenopause zone

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Tags: fueling

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